New technology is everywhere in our lives and is changing very quickly. Knowing how to control it has become a real issue for our community and future generations.
Hyper-connectivity, heavy or even excessive use of the Internet and technology, can cause worrying problems for our mental and physical health, but can also be harmful to our social relationships.
You should know that in 2020, an adult spends an average of 4 hours on their phone per day. We are talking about more than 5 hours for 25-35 year olds. You should know that spending more than 2 hours a day on your phone can damage our intellectual capacities and our cognitions (emotions, memories, etc.).
Digital detox is essential for recharging the human body, for our mental, physical and social health. The brain needs a break, our body needs to move, our mind needs to relax..
Number of notifications received in a day per person
Number of minutes it takes for our brain to refocus
Number of people who are afraid to separate from their cell phone
For healthy digital habits
Our mission at Vivala Offline is to help users have a healthy relationship with new technology and more specifically with the phone, which is the most used tool for browsing the web and social networks.
A user spends an average of 45 days a year on their phone. For example, that is 36% more than the time he spent eating!
Our team is committed to helping the community connect the right way!
The app is great! Allows you to program disconnection hours and have a follow-up with advantages in certain stores! 🙂 🙂 🙂
Beautiful inspiring team, to meet!